Essential Packing List for Japan: What to Bring on Your Trip (2024 Edition)

Planning a trip to Japan? Here's a list of essential items to bring for a smoother, more enjoyable experience.

1. JR Rail Pass

The JR Pass is a game-changer for train travel in Japan, including unlimited rides on the shinkansen (bullet trains). You must purchase it before arriving in Japan, as it’s unavailable locally. While the JR Pass may seem pricey, consider this: a round trip between Tokyo and Kyoto costs nearly the same as the pass itself. If you’re planning to visit multiple cities, it’s an excellent value!

2. Pocket Wi-Fi Router

Free Wi-Fi is surprisingly rare in Japan. Renting a pocket Wi-Fi device is highly recommended and can be easily arranged at airports for convenience.

3. International Driver’s Permit

Even if you’re not renting a car, you’ll need this for fun activities like renting go-karts in the city.

4. Cash

Japan is still largely a cash-based society. Even some big chains and souvenir shops don’t accept cards. Exchange money at banks in Tokyo or Osaka for the best rates.

5. Comfortable Walking Shoes

Japan’s cities are perfect for exploring on foot. Bring an extra pair of comfortable shoes. If you’re a larger shoe size, finding replacements locally might be tricky.

6. Universal Power Adapter

Japan uses 100V two-pin outlets, which may differ from your home country. If you’re from the U.S., you won’t need a power converter.

7. Medication and Supplements

Japanese over-the-counter (OTC) painkillers are milder, and some products like sleeping pills aren’t available. Bring what you’re used to, along with any vitamins you rely on.

8. Seasonal Essentials

• Summer: Mosquito repellent, sunscreen, lightweight clothing (Japan’s summers are humid), and sandals or breathable shoes. Plus-size or tall travelers may struggle to find suitable sizes locally.
• Rainy Season (June 15–July 15): A rain jacket or purchase a cheap umbrella at a convenience store.

9. Dry Shampoo and Deodorant

Not a must, but dry shampoo and deodorant are less common in Japan if you prefer your favorite brand.

10. Diet-Specific Snacks

Gluten-free and Halal snacks are limited. Even soy sauce often contains gluten. Bring alternatives to avoid challenges.

11. Compact Luggage

Space is limited in trains and hotel rooms. If you bring large luggage, consider a small backpack for day trips. Luggage forwarding services are widely available if you don’t want to carry heavy bags.

12. Travel Insurance

Get it before your trip, as it’s harder to buy on arrival. Japan’s healthcare is affordable, but coverage provides peace of mind.

13. Easy-to-Remove Shoes and Clothes

You’ll often need to take off your shoes indoors. Slip-on shoes are a lifesaver. For kimono experiences, a V-neck T-shirt is ideal (you can rent one if needed).

14. Moisturizer

Many hotels use air conditioners for heating, leading to dry air in winter. Bring a moisturizer you trust, as labels in Japan may be hard to understand.

15. Travel Towel

While Japanese hotels offer excellent service and provide towels, a lightweight travel towel is handy for outdoor activities.

16. Allergy and Dietary Notes

Print out allergy or dietary restriction notes in Japanese using Google Translate or ask for assistance. This simplifies communication in restaurants where English isn’t widely spoken.

17. Entertainment for the Flight

Download apps, movies, books, and offline maps (like Maps.Me) for the long flight and your stay.

18. Small Gifts from Home

A small token from your country, like candy or a charm, will delight your Japanese hosts, who value hospitality highly.

19. Feminine hygiene products

Feminine hygiene products in Japan can be different from what you might be used to. If you have a specific preference for certain brands or types, it's a good idea to bring your own, as options may be more limited or vary in size and absorbency.

Additional Tips

• Amazon Japan: Forgot something? Use Amazon Japan (available in English) for next-day hotel delivery.
• Convenience Stores (konbinis): These stores are everywhere and sell almost everything, though some items like tampons and pads may be harder to find.
• Luggage Forwarding: Save yourself the hassle by using this common service to send bags directly to your next destination.